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Fish Moli
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Fish Moli
Spread The Taste
Serves
4
Preparation Time:
10 minutes
Cooking Time:
15 minutes
Hits : 2338
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Ingredients
Ingredients
Fish 500 gms
Fennel 1 tablespoon
Green chilli 5
Chilli Powder 1 teaspoon
Ginger 1 inch
Tomato 1
Grated coconut 4 tablespoon
Cashew nut 6
Poppy seed 1 teaspoon
Onion 1
Salt as required
Idhayam Sesame Oil 4 tablespoon
Preparation Method
Clean the fishes.
Slit green chillies.
Grind poppy seed, fennel, ginger, cashew nuts and grated coconut to a fine paste.
Chop onions and tomatoes finely.
Heat a pan with three tablespoon of Idhayam Sesame Oil.
Toss the fishes slightly on both the sides.
Heat another pan with rest of the Idhayam Sesame Oil.
Saute onion, green chillies till crisp.
Add the ground masala and stir well.
To this add the chopped tomatoes, 200 ml of hot water, salt, chilli powder and mix well.
Allow it to boil.
Flip the fish pieces, when the fish is done and the gravy thickens, remove from fire and
serve with rice.
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